Natures Aid® Chromium Picolinate provides a full 200mcg of Chromium per tablet. The product is formulated using the picolinate form of this mineral, for improved absorption rates. Chromium contributes to the maintenance of normal blood glucose levels. Chromium Picolinate would be a good choice for someone whose diet has consisted of high levels of processed foods and sugars. Allergy Information Suitable for Vegetarian and Vegans. FREE FROM: GM, corn, dairy, lactose, gluten, wheat, yeast, nuts, salt, soya, starch and sugar. No artificial colours or flavours.